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Increasing your Energy x 10

Increasing your Energy x 10

Man, no one wants to feel run-down, tired, lethargic, feeling like kids are pulling your hair out, the world is still spinning, and you have not got any job done for the day. Energy comes and goes, and sometimes we have an abundance & sometimes we lack energy....
Choosing your new normal

Choosing your new normal

I have been thinking about what “normal” is with day to day life and the top three categories that come to mind are health, relationships, and purpose. Three of life’s staples that can be, and should be, ever evolving. Health If since taking a step back from the...

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