Exercise & being a good dad

Exercise & being a good dad

Yes, you can be a good dad and a good role model Torn between work and family conflict. Being a breadwinner and providing a nurturing & caring environment to raise our kids does take a lot of time. On top of juggling these two aspects of our life, it does feel a...
Getting kids off screens & into Movement

Getting kids off screens & into Movement

Homework, TV shows and playing video games. You see your children doing this more than you ever did as a kid. Leading an active lifestyle is really fun. It makes you feel great and want to share it with those around you. Challenge becomes, your little dearests are...