Featured MOVER

Stacey Wellstead

I have been training with Daniel for 8 years. The first class I went to was a cardio class with Francesca and it nearly killed me. It did take me a couple of months to return to the park lol.

From there I knew it was okay to go at your own pace (& I didn’t train with Francesca straight away :))

2, Favourite memory from you time in the community?

I think my favourite memories have been made at the bootcamps. It is a good challenge & the concept was about teamwork, working through adversity. Ones that spring to mind are when we were all lined up with the battle rope doing situps in the sand whilst waves crashed over the top or holding plank / push-ups as other recruits crawling underneath the water dragged you further towards the water. hehehe they were times that was supposed to “bond” us together…..it didn’t always happen though.

3, Program you have loved most (i.e. boxing, cardio, toning, stretch & flex etc) 

hhhhmmmm another tough one but this one I have have a love/hate relationship with, Cardio class! Hard when in the middle but after it’s finished, it becomes my favourite again.