Featured MOVER

Karen (Kaz) Woodcock

December 2011. I had just come back from 6 months long service leave travel and saw the sign up at Ashfield Reserve. My second class was an evaluation (for those who knew, they were a challenging class). O.M.G, what have I let myself in for?

I did have a couple of years break when work got a bit too hectic, but here I am back again. The longest place I have exercise for in my life.

2, Favourite memory from you time in the community?

Doing the ‘Colour Run’ with the other members, Daniel, Tash and their little twins at the time. (they were so little & cute). Daniel had one twin on his shoulders during the run. We all had an awesome time and ended up all colour stained. So much fun!

3, Program you have loved most (ie boxing, cardio, toning, stretch & flex etc) 

I’ve Initially Boxing was my favourite program but then I realised I could actually run! Not bad for an ol’ girl. I really enjoy all the different programs as they all achieve something different and keep these ole’ bones flexible and fit!